Gym Rats 2014 New Year Bro Down

Steedie · 3 Jan 2014 at 10:56

List updated

Syla5 · 6 Jan 2014 at 09:26

I am out. Having not lifted properly since before christmas, and no plan to lift until feb it makes little sense for me

Delvis · 6 Jan 2014 at 09:28

Phaggot.

Deception · 6 Jan 2014 at 09:31

Syla5 said:
I am out. Having not lifted properly since before christmas, and no plan to lift until feb it makes little sense for me

You can show them how flexible and mobile you are...

Steedie · 6 Jan 2014 at 10:05

Wot?

Sports Arena sticking with tradition I see

grudas · 6 Jan 2014 at 10:36

nvm wrong thread

Syla5 · 6 Jan 2014 at 10:50

Steedie said:
Wot?

Sports Arena sticking with tradition I see

Yeah first meet ive signed up to and pulled out from. /phaggotout

Fireskull · 6 Jan 2014 at 11:12

Steedie said:
Wot?

Sports Arena sticking with tradition I see

Does this gym have either oly rings and/or calf raise machine? otherwise out.

Steedie · 6 Jan 2014 at 11:19

Has a calf raise platform using oly rings

mrthingyx · 6 Jan 2014 at 11:40

Come on, people - I've stuck to technique work for the past three/four weeks and I'm still going.

I suppose I couldn't lift, anyway, but that's not the point! :mad:

Fireskull · 6 Jan 2014 at 12:15

Are you going to be teaching any oly lifting?

mrthingyx · 6 Jan 2014 at 12:18

Fireskull said:
Are you going to be teaching any oly lifting?

If anybody wants to know, then sure. As long as icecold is on hand to correct my bad habits (i.e. touching to make sure the right muscles are activated, nomsayin?)...

Fireskull · 6 Jan 2014 at 12:25

I would definitely like an introduction as I know nothing on any of the techniques, other than watching on youtube then failing down the gym and getting annoyed

BennyC · 6 Jan 2014 at 12:44

mrthingyx said:
If anybody wants to know, then sure. As long as icecold is on hand to correct my bad habits (i.e. touching to make sure the right muscles are activated, nomsayin?)...

I sense there is going to be a lot more anoos involvement than I had imagined.

Fireskull said:
I would definitely like an introduction as I know nothing on any of the techniques, other than watching on youtube then failing down the gym and getting annoyed

Not sure if you read my log but I'm sort of learning to Snatch (as and when).

Get on them overhead squats son.

Will do some oly lifting if the day permits.

Any idea on team games or if simple banter & peeebs all round?

Delvis · 6 Jan 2014 at 12:46

We need something setting up, if anything PB encouraging rather than random lifting.

mrthingyx · 6 Jan 2014 at 12:48

BennyC said:
Will do some oly lifting if the day permits.

That's the trick, really - it shouldn't detract from the fun'n'games.

And there is only limited bicep/calf involvement, so it may not even be relevant...

tom_e · 7 Jan 2014 at 19:02

Out, funds are tight this month and the £60 train ticket is being spent on eleventybillion kg of meat instead.
To make up for it I may let you all know if www.proteinfoodsdirect.com is any good because this http://www.proteinfoodsdirect.com/the-ultimate-new-customer-hamper.html and this code for 20% off "AJS20" is a blooming bargain!

Delvis · 7 Jan 2014 at 19:57

Another phaggot.

tom_e · 7 Jan 2014 at 20:00

Aye poverty phaggot as well.

BennyC · 7 Jan 2014 at 20:46

Son, I am so dissapoint.