Poll: Gym Rats New Year Training Session 2012 *** Confirm Attendance please ***

[MoNkeE]

After having my car (Celica) epically die on me n Thursday, I've now brought my MR2 back from the life, had to buy a new battery for it, put the strut braces back on and got it re-insured. Ain't no broken car gunna stop me from coming to this

 

[Freefaller]

Right...

Am I going to be able to sleep tonight? Hmmm doubt it!

Going to the shops for to get fuel for breakfast tomorrow! Cannot wait!

 

[Skillmister]

After having my car (Celica) epically die on me n Thursday, I've now brought my MR2 back from the life, had to buy a new battery for it, put the strut braces back on and got it re-insured. Ain't no broken car gunna stop me from coming to this

Is the roof gonna be down?

 

[Delvis]

Right...

Am I going to be able to sleep tonight? Hmmm doubt it!

Going to the shops for to get fuel for breakfast tomorrow! Cannot wait!

Eggs and sausages ready to cook for me

 

[Steedie]

Can someone bring me an early birthday present and bring me some post workout stuff, anything carbs/protein shake wise.

Just realised I left mine at work and won't be able to get it in the morning

Don't want my muscles to fall off after the session. Will pay whoever back with a rear glute spread

 

[MoNkeE]

Is the roof gonna be down?

It can be if you want when I get to yours! You'll have to make a CD if you want the Top Gun theme blasting out tho

 

[Skillmister]

Haha i'm not fussed. Although i've never been in a convertible so it would be a new (and highly homo) experience. Cant do a CD i'm afraid so we'll stick to whatever you've got

 

[milgo]

Can someone bring me an early birthday present and bring me some post workout stuff, anything carbs/protein shake wise.

Just realised I left mine at work and won't be able to get it in the morning

Don't want my muscles to fall off after the session. Will pay whoever back with a rear glute spread

I don't have a spare shaker, but I have some impact whey knocking about if you want me to bring some? It's banoffee flavour.

 

[Freefaller]

Can someone bring me an early birthday present and bring me some post workout stuff, anything carbs/protein shake wise.

Just realised I left mine at work and won't be able to get it in the morning

Don't want my muscles to fall off after the session. Will pay whoever back with a rear glute spread

Just have a whole chicken at Nandos!!!

 

[Skillmister]

Just have a whole chicken at Nandos!!!

Dude, it's like a 9 minute walk to nandos. At a proven rate of 0.17g per minute that's over a gram and a half of muscle he will lose if he doesn't get some protein in immediately post workout!

 

[Freefaller]

ROFL!

 

[Kreeeee]

Just down the road from me...

I had intended to seriously get into the gym last year but a mammoth project (70 hour weeks) ruined that for me.

Maybe a meet like this will provide the motivation needed to use the crap hotel gyms!

 

[Skillmister]

Do eeeeeeet

 

[Kreeeee]

Alright, I'm in.

Anyone want to Trust me their number?

 

[Steedie]

Breakfast of champs

5 egg omelette
70g oats, cinnamon, 1 banana, scoop of whey and almonds
Grapefruit!

 

[Delvis]

Guys, are you getting changed at the gym? (Presuming there are changing rooms) Or are you wearing your kit there?

 

[Steedie]

Wearing my kit there

 

[Delvis]

Going to be chilllehhhhhhhh

Bleeding frosty outside I'll be sporting my shorts then!

 

[LiE]

Have a good day guys, looking forward to the pics!

 

[Delvis]

Have a good day guys, looking forward to the pics!

Shame you can't come man! I can't tell if i'm excited or bricking it! haha