Poll: Gym Rats New Year Training Session 2012 *** Confirm Attendance please ***

[Steedie]

Email sent, will update when I get a reply

 

[Steedie]

maybe if it was 8pm on a sunday but we are talking Saturday prim time

It should be ok mate, I know a few people who do this quite regularly as a group

I'm just doing this out of courtesy more than anything

 

[Steedie]

I'm going to practise my carpet roll walk to intimidate any one using the squat rack so I can do my curls

 

[Steedie]

Pepper your angus Freefaller

 

[Steedie]

Well apparently it's all good for us to train if it's no more than 10

So who is going to make up that 10?

 

[Steedie]

Sorted.

So the list is

Who's coming?
Steedie
MoNkeE
Skillmister
PAz
LiE
tlrBeta
Delvis
Ultra_Extreme
Freefaller
Zuludawn

 

[Steedie]

Replied to your mail babe

 

[Steedie]

Oh you boooo!!

And I just realised this is 3 days before my birthday

 

[Steedie]

I'll buy you a nandos then.

Woooo!! Cheers!!

And wash my back in the shower?

 

[Steedie]

Best birthday present ever!

 

[Steedie]

10 days guys

Really excited!

 

[Steedie]

I was going to wear my posing trunks to Nandos

 

[Steedie]

Let's embrace the homo!

Last one to the showers is a bicep boy!

 

[Steedie]

Steedie can you spot me for my pink dumbell tricep kickbacks xox

Sure sweetie

 

[Steedie]

I'll give them a ring later

 

[Steedie]

Hell yeah! Have you not seen my anabolic training vids?!!!

My gf told me never to get that big again! lol! I was massive to be fair.

Link

 

[Steedie]

I haven't been able to get up from my desk since watching those videos through fear of being caught with a boner

 

[Steedie]

Nandos is the best restaurant ever!!

I go all the time, whenever I go to a new city I always make sure we try the Nandos!

I always always ALWAYS have the same too. Half chicken with creamy sweet potato mash, double breast burger with piri salt chips all extra hot

So good!

 

[Steedie]

It's not that much!

The portion of mash is quite small, and the half chicken is surprisingly unfilling as a starter. Then the main of the double breast burger means I'm left comfortably full

11!!!!!!

We're only allowed 10

They said 10 as an ideal, no more, a couple more will be fine I'd imagine

 

[Steedie]

Right ok, from this point on.....

YOUR NEXT POST IN THIS THREAD MUST CONTAIN A YES/NO CONFIRMATION FOR THE 14th