Poll: Gym Rats New Year Training Session 2012 *** Confirm Attendance please ***

[Skillmister]

Not exactly shabby though is it

 

[Ultra_Extreme]

had a quick go at the bench thing, did chest the other day still very sore got 30 out and was hurting pretty bad so 40 is my estimate with all that man pressure #excited now

 

[LiE]

lol UE is training for the bench press challenge !

 

[Skillmister]

Cheat! I'm gonna give it a go today

 

[Ultra_Extreme]

damn right i am

lol

i think those of us with 120+ bench and over 90kg bodyweight will have significant advantage but there is clearly a fitness component which makes me think lie may be in pole if FF is being honest about his current level

 

[Freefaller]

Honestly my bench is crap these days, I reckon LiE or icecold will come trumps on this.

 

[LiE]

Damn now I will have to try it tonight

 

[Cristian]

I'd love to come but I just realized I'm going skiing on the 14th, and I'm not even back in the UK on the 7th

I'd love to come if this gets moved on the 28th or something, but it seems unlikely so hope you guys have fun.

 

[Skillmister]

No doubt there will be another considering certain people have comps etc

 

[LiE]

We can do squat challenge as well? We don't want to come off as a bunch of bench press monkeys. 10 people crowed round a bench will look hilarious!

 

[Skillmister]

Yeah sounds good. Maybe a bodyweight challenge on something?

 

[PAz]

had a quick go at the bench thing, did chest the other day still very sore got 30 out and was hurting pretty bad so 40 is my estimate with all that man pressure #excited now

Told you its good fun

We've done it with push press as well (60kg), though that can really put some pressure on your back if not careful.

I'll try and make the 14th depending how early you guys plan on training.

 

[LiE]

Paz is secretly the master of doing high reps with 60kg.

 

[Steedie]

I'm going to send an email through to them today to see if they are cool with 10 or so people turning up as a group

 

[Ultra_Extreme]

I'm going to send an email through to them today to see if they are cool with 10 or so people turning up as a group

was thinking that its not the biggest place i seen we will be taking over dont wanna upset any regulars with biceps the size of my face!

 

[Freefaller]

Told you its good fun

We've done it with push press as well (60kg), though that can really put some pressure on your back if not careful.

I'll try and make the 14th depending how early you guys plan on training.

How many did we rep out with the keg when we did our strongman meet?

I'm going to send an email through to them today to see if they are cool with 10 or so people turning up as a group

Good call.

 

[icecold]

Honestly my bench is crap these days, I reckon LiE or icecold will come trumps on this.

Me on bench?! Is this some cruel joke?

 

[Freefaller]

I thought that despite you being a squat and deadlift beast your bench was okay as well?!

 

[scottomus0]

anybody posted any bodyshots/update pics?

No homo

 

[Delvis]

Good call Steedie.

They may very well just let it out to us