Poll: Gym Rats New Year Training Session 2012 *** Confirm Attendance please ***

[Ultra_Extreme]

in my head im thinking pfft 60-kg i warm up bench at 100, but then im remembering how weak i felt last time i did 12-12-10-10 rep ranges..... i think once your over 25 reps things gonna be horribly hard

iirc isnt the classic challenge 100kg for reps?

 

[kai]

Anyone going from Cardiff area?

 

[Freefaller]

I reckon I'll get about 20 or so for 60kg. And maybe 4 or 100! Lol! Soooo weak at the moment!

 

[J.T]

Get out of town FF, even I could do 20 with 60KG, you are more like a 40 rep man.

 

[Skillmister]

in my head im thinking pfft 60-kg i warm up bench at 100, but then im remembering how weak i felt last time i did 12-12-10-10 rep ranges..... i think once your over 25 reps things gonna be horribly hard

iirc isnt the classic challenge 100kg for reps?

classic challenge for powerlifters maybe. some of us cant 1rm 100 yet

 

[LiE]

It's about conditioning. I don't do high rep work so will probably suck, but I can do 15 reps of 100kg OK.

 

[Skillmister]

I'm excited now. Bring it onnnnn

 

[Delvis]

I'm excited now. Bring it onnnnn

Excited?

I'm shizering my pants

 

[icecold]

Surely it's all about the 100kg squat challenge

No idea what I'd get with a 60kg bench, probably something miserable

 

[Skillmister]

Surely it's all about the 100kg squat challenge

Bring it.

 

[Freefaller]

Get out of town FF, even I could do 20 with 60KG, you are more like a 40 rep man.

you have no idea how weak I am at the moment! lol!

It's about conditioning. I don't do high rep work so will probably suck, but I can do 15 reps of 100kg OK.

It's been a long time since I did more than 10 reps for 100kg

I'm going to be a huge disappointment to everyone lol!

 

[Skillmister]

A disappointment to everyone. Except for the people who you are still bigger and stronger than which is well most

Just tell me you're bringing either the eye patch or the mane?

 

[LiE]

icecold are you coming? can't see a definite!

 

[Sparky__H]

Is the leg press comparable to a squat?

I cant really chance squats atm until my nerve damage sorts it's self out.

 

[Freefaller]

A disappointment to everyone. Except for the people who you are still bigger and stronger than which is well most

Just tell me you're bringing either the eye patch or the mane?

I can do if it's required

 

[kai]

Anyone going from Cardiff area?

ok..... anyone going from South Wales?

 

[icecold]

icecold are you coming? can't see a definite!

Squats and Nandos is powerful bait...

I'll have to see, really want to but I may be busy. I'll know more in a week or so.

I can do if it's required

Pretty sure it's required

Is the leg press comparable to a squat?

I cant really chance squats atm until my nerve damage sorts it's self out.

Not really comparable unfortunately. Hope the nerve damage isn't too serious!

 

[Freefaller]

The anabolic eyepatch and mane of awesomeness will make a showing in that case!

 

[Skillmister]

YES.

 

[Freefaller]

Ok well I'm definitely coming... Sod it, I'm not at my best, I'm skinny, and weak, but it'll be good to meet a lot of you