How many hours aday do you work and sleep..

[Buffman]

Normally 8 hours minimum. Usually ~9. Must be because I'm a student =p work is probably roughly 5-7 hours a day (inc weekends)

 

[Lunatic Dreyfus]

Work anywhere between 7.5 to 12 hours. 6 hours sleep during working week, which usually includes saturdays. 8 or 9 hours kip on my off days.

It's never enough and doesn't do me any good.

 

[fuzzy]

Don't have fixed hours but work normally 8am until midnight, past 2am 2-3 nights a week and a couple of weekends a month. Life is excellent...

 

[V4NT0M]

Work 7 Hours, sleep about 5, a whole 12 hours of me time.

 

[Jumper118]

Week i go to sleep around 2am get up for school at 7am weekends go to sleep the same but get up at 8am (fuelled by red bull for breakfast) on saturday, and 1-3pm on sunday to catch up XD. Works quite well and it means lots of time to play and eat.

 

[TurnipHead]

Work anywhere from 3-9 hours.
Sleep in bed around 3 hours.
Sleep on sofa after work, 3 more hours.

 

[trickycurve]

I work 9-5.30 and get about 7 hours sleep most weekdays. On weekends I'm a lazy barstewerd and probably sleep for 10-12 hours depending if there's anything worth getting up for.

 

[Mickie]

Just asking around what kind of hours people work and sleep...

Do you work for HMRC ? im not telling..

 

[BlackCoat2k10]

I work 8:30am - 5pm Monday to Friday, however as I get up at 7:30 and don't get in the house till 6 pm I see my working day as 7:30am - 6 pm. Also it takes me 30 minutes or so to actually get to sleep once I get into bed, as my brain needs to switch off, also I can't go a whole night without waking up randomly a few times atleast.

So with that in mind =

Mon - Fri = 7:30am to 6pm work, 12pm - 7:30am sleep.
Saturday + Sunday usually sleep for 8 - 10 hours unless I have an early morning planned.

 

[Combat squirrel]

I try not think about it, usually work 9am-6pm day job weekdays, and 8pm-1.30am tues-sat night with thursday work until 11pm.

People say thats a lot, but not really I sleep 1.30 to 8.30 so thats 7 hours a night, not to bad

 

[Sleeve]

Work from 830 till 5pm, Monday to Friday.

Usually get in bed around 1030 and read until 11. Takes me some time to get to sleep and I am actually on medication to help this (Amiltriptyline, if anyone cares)
On a good night I'd usually sleep from 1130 until 7am. On a bad night I'll sleep from 1130 till 2ish, wake up, roll about till 3am then back to sleep till 6 then lay there half asleep and half dead until 7am.

So to answer your question:

Work - 8 hours 30 minutes
Sleep - If I'm lucky 7 hours on a weekday

I'm tempted to start reducing my sleep time to 6 hours after reading what some of you live on. I need more me time!

 

[Neutralmilk]

8:30am - 5:30pm work and around 5 - 6 hours sleep a night. Usually head to bed around 1am and up at 6:30am for work. I also have two hours of travelling for work a day.

 

[panthro]

Work - 9 hours a day
Sleep - 6-7 hours a night.

 

[The Big T]

12 hour shifts and 6-7 hours sleep.

1 week in 3 I have off and still get the same amount of sleep.. booooooo.

 

[Pestilence]

Work around 11 hours a day, sleep 6-7.

 

[LiE]

Work 8 hours
Gym 1 hour 20 min
Sleep 9 hours

 

[Black Dynamite]

I work 10 hours a day and sleep between 6 and 7 hours during the week.

At the weekend if its a quiet one i'll sleep around 8 hours but no more, if i've been out the night before it's not uncommon for me to go bed at 4 - 5 am and wake up at 7.30.

If I have a bad nights sleep and only get 3 hours, I feel the same throughout the day as I do if i'd have got 7 hours sleep.

The mrs on the other hand, if she gets less than 7 hours sleep, shes the grumpiest person i've ever met!

 

[Irish_Tom]

I work 10 hours a day and commute an hour either side of that. I get about seven hours sleep a night.

 

[Shelster]

Too much of the first and not enough of the second........would love to sleep for 12 hours a night if i could....

 

[cHk4]

Sleep 5-8 hours
Work 7 hours
Game/DJ the rest.