How much H2O do you drink?

[Pete Tong]

Water we all talking about

 

[Kelt]

Cats that live in the desert get all the liquid they need from eating their prey.

So in that spirit, I get all the water I need from drinking Guinness.

 

[Adrianr]

1-2L. Was more when I worked in an office with a water cooler because it gave me a reason to break up sitting at my desk for hours on end.

 

[The Judge]

Pure water? Prob none

 

[Grim5]

Just discussing this in work and I have realised I drink very little pure water.

Plenty of drinks containing water and plenty of water that I then put a little flavouring into - but hardly any water on it's own.

I estimate I drink maybe 2L a day of water with something in it.

depends how much water is in coke

 

[Freefaller]

depends how much water is in coke

I'd rather be thirsty!

 

[Yulaw]

I'd rather be thirsty!

Pepsi max fan ?

 

[Spacedeck]

Not enough.

Although it'd be loads if we include the water we put in tea .

I go through stages where I'll have a water bottle always topped up, then get tired of drinking water and don't have it as often for a while.

 

[Freefaller]

Pepsi max fan ?

Not at all. I literally only drink water. Coffee and the occasional cup of tea. I loathe fizzy drinks and sugary things.

 

[Gav_881]

just water, probably 1-2L add in tea and coffee and its 2-3 on a work day

 

[GGizmo]

Around 2 litres per day.

I can only really drink water for the last 2 years. Though even prior to that I rarely drank anything else for the last 10 years.

 

[xiphrex]

I try to drink 2-3 L per day.

I dont count coffees/teas as 'fluid' due to the diuretic effect they have.

I've met people that when asked do you drink water they will say no but I have 5 coffees a day and they think thats enough.

 

[Andr3w]

Maybe 2+ ltrs a day, and a couple coffees.

I can absolutely feel the difference on days where I don’t think enough!

 

[Haggisman]

usually go through 3-4 pints of water or squash during the day while working, then another 1-2 of an evening. Do have the occasional "off" day where I'm so busy I forget to top up my glass; can definitely feel it by the end of the day though

 

[GR63]

Cats that live in the desert get all the liquid they need from eating their prey.

So in that spirit, I get all the water I need from drinking Guinness.

Get all my H2O from tea Or Pepsi Max

 

[G-MAN2004]

At least 2 litres a day. It helps that I have a proper filtered water dispenser next to my desk at work, as I rarely drink anything at home.

 

[zaniro]

I aim for 2 pints of water. I have 150ml of juice and factor in a fifth of water required comes from food.

 

[Freefaller]

Maybe 2+ ltrs a day, and a couple coffees.

I can absolutely feel the difference on days where I don’t think enough!

People often mistake hunger for thirst too.

Ultimately if your pee is not clear you're not hydrated enough.

 

[CircleFaust]

pure water? probably about 500ml a day. sometimes more sometimes less
probably 2.5l a day in total

 

[j4ska]

1-1,5L, sometimes 2L 5%ABV water a day