How much have you spent on supplements this month or last month?

Me three, but I've a choice between crossing my arms and huffing about how eating "all-natural" is much better, or manning up and taking supplements until I can afford 2 steaks a day.
 
£80 on meat to get the protein you'd have got from £5 worth of protein powder?

Give me steaks, burgers, sausages, chops, roast chicken, mince etc etc any day of the week over powder. And the meat I eat per month doesn't even go passed £15. And that's having meat at least 4 times a week (not including fish)

I'm like superman, people who have protein shakes are like girls, I could lift twice that they could, I'm so tough.
 
Give me steaks, burgers, sausages, chops, roast chicken, mince etc etc any day of the week over powder. And the meat I eat per month doesn't even go passed £15. And that's having meat at least 4 times a week (not including fish)

I'm like superman, people who have protein shakes are like girls, I could lift twice that they could, I'm so tough.

Where do you get your meat from... If I only ate mince (£1.46 for 500g, the cheapest meat I've found) In a month that would cost 23 quid. What's your secret? How many animals go into your sausages?
 
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