Hydroxycut & Weight loss supplements

Do not even remember coming on OcUK last night, let alone find my way home! Haha

Well jumped on the scales to expect a disasterous result, but i've lost weight! Legend, i'm expecting it to go back up though after last night. :( ;)
 
Ol!ver said:
Any chance of deciphering what it was you were trying to tell us last night? :D

No idea ;)

Ol!ver said:
How long do we think it'll take for the sida whatsit stuff to do anything?

I think the tablets have an effect within a couple of minutes taking them, but to see results maybe 2 or 3 days? Not too sure on this one, time will tell like I said earlier :)
 
Just remember Jagen, don't take the Sida after 5pm. It has been suggested to take it when you wake up around 10am and another at around 3pm.

I've had a bit of a false start very hung over (last night out drinking though so it wont happen again), I didn't take mine today so I probably back at square one. Start again tomorrow. :)
 
nero120 said:
Here's another question: If used in the cutting phase after bulking, will sida xtreme help retain the muscle you have built up, even though you are eating less?

I think I definately read it helps to retain the muscle. Don't forget a good diet is still essential.

Ol!ver said:
Think he's also taking green tea and Taurine, same as me :)

Not quite yet. Can't afford it but i've considered Whey for the gym.

Jagen said:
I slept better but still poorly last night compared to usual.

I take it you don't usually have this problem? What time do you go to sleep and when do you take your last Sida?

Some people in the OcUK chatroom take Sida too. You could always go there for any extra information if you wanted.
 
Chong Warrior said:
Only take the Taurine before you train, about 45 minutes is perfect.

Be aware that Taurine acts as a cell volumizer like Creatine but nowhere near as noticable. So make sure you drink plenty of water, more than you normally would.

Can you take Creatine with Sida? How about Whey also?
 
Well apart from a sore throat that wont go away (coinsidence?). I've not got any side effects. You may wish to ask Oliver if he has. I think Jagen said he has trouble sleeping.

Still don't know if it truly works...
 
Just read this in regards to a similar product

It works by helping increase the body's metabolic rate by way of the thyroid (T3) gland. A much safer approach to fat loss than stimulants.

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Maybe why I have a sore throat :rolleyes:
 
Ol!ver said:
Nah, I suspect it's just a coincidence. I usually get sore throat at the drop of a hat and I'm fine.

Well my sore throat has gone again. Going to take my first Sida of the day and if I get a sore throat again, I know what it is.

I used to be 17 stone about two years a go which is pretty mad, most of my old clothes are in the bin. XXL and XL just dont fit any more. A year a go I lost 2 stone somehow and I was 15 stone. Ever since then I could not drop my weight any further. Fair enough I was still drinking lots and participated in a weekly tradition of a pizza. This may be why I couldn't drop any more weight.

The 5 days that I have been using this product... I have lost about 5lbs.

For months (possibly a year) I have been trying to get down to 14 stone and I am almost there! Soon I will have my long awaited target of 13 stone, accompanied by an excellent diet and quite an intensive exercise routine.

If anyone wanted to shift a few extra pounds or a couple of stone, I recommend trying one of these products ;)

Oliver, have you noticed any improvements already?
 
Chong Warrior said:
Oliver and Manlove you're both training/ doing cardio aswell as taking these supplements right?

Manlove are you sure you can take that many? I'm currently taking the Reflex Sida and 1 cap per day is enough, though you can take 2 per day but that's max. How big are those caps you're taking?

I go to the gym and do intense cardio 3-5 times a week. Followed by some upperbody.

http://www.affordablesupplements.co.uk/ns/products/detail.asp?prodid=1937
2 caps Twice Daily
(50 days supply)

Start with 1 cap twice daily to assess tolerance

2 to start with, which I did for a day but wanted to get straight in to it :eek:

So yes, apparently four is ok.
 
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Chong Warrior said:
Wow you must be fizzing off 4 of those!! :D Glad to see it seems to be working for you.

What kind of exercise routine are you doing atm?

Treadmill 10mph for 14 minutes. Cross trainer fartlekking level 20 for 15 minutes. And some other stuff if I can be bothered lol.

Ol!ver said:
Aye, cardio. Might have to try taking more of the things if Manlove doesnt keel over in the next day or so :)

I don't see why not mate, i'm feeling fine - plus my sore throat has gone, I must have just had a cold. And some people in the chatroom are doing 4 a day. :)

edit: only reason im taking one in afternoon at the moment is because im having trouble sleeping, I can live with it though.
 
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Sone said:
Trying sida myself at the minuite, 2 at 7am and 2 at 3pm. Have stayed away from weighing myself (want to give it 2 weeks) but i am not getting any side effects, except from i seem to sweat loads more

I was like this yesterday, I think it's just a side effect of increased blood pressure making you overheat a little.

Ol!ver said:
Wonder if it would be better to take the 3 or 4 more spread out, instead of 2 together.....

I wondered about that, and it seems logical... dont know where to go with it. I'll stick to the recommend anyway.
 
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ethos said:
Well i've ordered some Reflex sida(100caps), get it cheap at £13 so thought I may as well try it!

2 caps 3 times a day for these ones, although someone earlier said 1 cap per day for reflex?

http://gymratz.co.uk/bodybuilding-supplements/item142.htm (I didn't buy it from there).

Looking at the ingredients, they are considerably weaker than the one's im taking. I would consider maybe 3 caps twice a day - or 3 in the morning and 2 in the afternoon.

I think you should really just test your tolerance first with a low dosage. And dont hold me responsible if your eyes pops out :eek: lol

EDIT

IGNORE ME

According to http://www.affordablesupplements.co.uk/ns/products/detail.asp?prodid=1937

Take 1 - 2 capsules per day
 
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