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Ol!ver said:Any chance of deciphering what it was you were trying to tell us last night?
Ol!ver said:How long do we think it'll take for the sida whatsit stuff to do anything?
nero120 said:Here's another question: If used in the cutting phase after bulking, will sida xtreme help retain the muscle you have built up, even though you are eating less?
Ol!ver said:Think he's also taking green tea and Taurine, same as me
Jagen said:I slept better but still poorly last night compared to usual.
Chong Warrior said:Only take the Taurine before you train, about 45 minutes is perfect.
Be aware that Taurine acts as a cell volumizer like Creatine but nowhere near as noticable. So make sure you drink plenty of water, more than you normally would.
Each serving contains a massive 400mg of Sida Cordifolia and 800mg of Guarana.
This product is a herbal form of the better known ephedrine, caffeine and aspirin and so does not have the associated side effects
Jagen said:I've noticed my appetite is somewhat depressed and I have zero interest in sweet/sugary foods.
It works by helping increase the body's metabolic rate by way of the thyroid (T3) gland. A much safer approach to fat loss than stimulants.
Ol!ver said:Nah, I suspect it's just a coincidence. I usually get sore throat at the drop of a hat and I'm fine.
Chong Warrior said:Oliver and Manlove you're both training/ doing cardio aswell as taking these supplements right?
Manlove are you sure you can take that many? I'm currently taking the Reflex Sida and 1 cap per day is enough, though you can take 2 per day but that's max. How big are those caps you're taking?
http://www.affordablesupplements.co.uk/ns/products/detail.asp?prodid=1937
2 caps Twice Daily
(50 days supply)
Start with 1 cap twice daily to assess tolerance
Chong Warrior said:Wow you must be fizzing off 4 of those!! Glad to see it seems to be working for you.
What kind of exercise routine are you doing atm?
Ol!ver said:Aye, cardio. Might have to try taking more of the things if Manlove doesnt keel over in the next day or so
Sone said:Trying sida myself at the minuite, 2 at 7am and 2 at 3pm. Have stayed away from weighing myself (want to give it 2 weeks) but i am not getting any side effects, except from i seem to sweat loads more
Ol!ver said:Wonder if it would be better to take the 3 or 4 more spread out, instead of 2 together.....
ethos said:Well i've ordered some Reflex sida(100caps), get it cheap at £13 so thought I may as well try it!
2 caps 3 times a day for these ones, although someone earlier said 1 cap per day for reflex?
http://gymratz.co.uk/bodybuilding-supplements/item142.htm (I didn't buy it from there).
Chong Warrior said:or 200mg in the one's Manlove is taking!
ethos said:5lbs in 5 days? Seems pretty rapid?!!!