Well I think i'm settled with my SB machine now. Having spent ages getting used to the new setup and exploring the features I have settled on my setups
24/7 setup of
4.8GHz 48x100
Vcore @ + 0.135 in bios - shows as 1.30 in Asus Windows software and moves between 1.096v and 1.368v in CPUz depending on Multi and load. (1.368v when running Prime 95)
CPU PLL @ 1.7000v in Bios
Ram at 1600MHz 6-8-6-24 1T 1.425v
This has been Prime 95 Blend tested for 7 hours and RealTemp 3.65 maxed the CPU temp at 70c
For showing off, I can alter this to
5.420GHz @ 1.525v Vcore for Super-Pi, my record for 1M is 06.828s, currently 217th in the world or 26th best 2600K on HWBOT
link
I have tried everything I can think of to hit 5.5GHz but have got nowhere... so, fo now, it's time to stop trying and enjoy the machine.
I can also run all the 3dMark benches at 5.3GHz including Vantage and 3DMark11
So I'm really happy with my purchase and bearing in mind the whole machine (excluding monitor) was under £1100 not a bad buy - Only 20 pence per MB LOL
I have now installed some games and have, at last, been using it properly. Nice to be playing Crysis original again but maxed out at 1620x1200 16xAA and Very High quality and still getting 60fps in the benchmark.