so when i set the multiplier to 42 i just gradually up the core voltage bit by bit?
ones question...
if the pc crashes . i just reset the cmos? and start again?
Not usually necessary. If the overclock is so unstable that you can't even get into the BIOS, THEN you reset the CMOS, but if it just crashes during testing in windows you can just go back into the BIOS and make changes in there.
If you set 1.25V and multiplier to 42, that is almost guaranteed stable. There are other things to do as well to get the most out of it, but those two steps alone would get you to 4.2GHz.
generally it's better to start with a voltage you know will be stable and then notch it down a bit at a time, testing each one, until you find the limit. Then notch the volts up one notch and you're set.
Or you can set the voltage you don't want to go above (1.34V would be as far as I would want to go, ideally under 1.3V, and temps should be under 80C under prime95 testing) and raise the multiplier until it crashes under testing, and drop the multi down one step.