I haven't had pizza for about 10 years and yesterday at 16:30 a load of us went to Pizza Express and spent £575

On the way back to Euston I was crying and just made the bog in time.
On the train home I had a couple of bad episodes but I've been up all night with the runs.
At 10am this morning I've got to go around the City visiting different schools, care centres etc and I'm getting really worried.
So how can I very quickly block myself up?
(this is not a bragging thread)