Jogging

[Noni Juice]

Does anyone go for jogs at ungodly times in the morning?

I'm thinking to start, any tips?

 

[Buffman]

Wear reflective clothing, bring a light . think theres platypus' guide to it which will give you most this info.

 

[WantoN]

Post-stretch.
Hydrate well before you go to bed.
Make sure you warm up.
Ready Plats thread.

That is all

Ant

 

[roid]

Might want to experiment with the 'hydrate well before you go to bed', don't want to be getting up constantly for a wizz

 

[Appelhanns]

Not the morning but I mostly go at around midnight along the beach at the moment. Probably not the best idea but hey...

 

[platypus]

I tend to go at 6am, but its starting to get light now. Reflective vest, bike light. Hydrate the night before. Thats all really.

 

[WantoN]

Might want to experiment with the 'hydrate well before you go to bed', don't want to be getting up constantly for a wizz

I drink a litre before beddy bies After you're used to maintaining a good level of hydration you sleep through.

I MAY have had to get up twice a night back in the day

Ant

 

[firstborn]

Ungodly hours of the morning are for sleeping!