Lift Laugh Love, a Log Story --- (Weightloss->Lifting->Swolification)

[Chris1712]

How are you getting fat on 2200 cals a day?

Haven't read the last few posts and keeping track of progress can be difficult on a workout like this.

What are your comparisons looking like for the main movements? as you've been through a few cycles now surely?

Because my metabolism is broken from years of faggotry. Anyway I've not trained or dieted properly in ages now, dunno I just cannot get motivated at all.

I liked DC but not as much as HST, however I think HST with DC style stretches could be bonkers. I got mad stretch marks on my lats and pecs from it, and even bruising from the lat stretch.

I plan on sorting myself out asap and actually going back to good old Stronglifts. Looking back May 2013 was about my peak and I need to get back there, both in strength and bf%.

I'll do a proper update when I sort myself out, it's so hard getting motivated or keeping motivated when you're training in a gym full of 20st juicers with 4 plate benches. Srs.