Then I had one!! The problem is actually REALISING that you are dreaming. It takes a lot of effort (Hence people say about doing "reality checks" during the day so you do it asleep). I didn't do any reality checks but the reason I realised I was dreaming was that in the dream I was a woman!!
And so I had a boyfriend in the car that I was trying to explain I was dreaming to, he said prove it and so I did by changing the clouds to rainbow colours by thinking about it!
!
Lucid Dream doesn't mean a dream that you can control. Lucid dreaming is the realization that you are in a dream. (You can learn to fully control them at a later date)
Most people wake up, but you can learn to keep yourself inside the dream via techniques like rubbing hands together.
The best way to get into Lucid Dreaming is to start a dream journal. This is vital.
I've been Lucid Dreaming for years, any questions feel free to email me![]()
How would it know if you were in REM sleep, would it have some kinda sensor that measured brainwaves a bit like and ecg, albeit to a very basic nature!
http://www.lucidity.com/novadreamer.html
LOL google Lucid dream goggles and there are how to on making your own.