is this really worth doing? Or should I leave it well alone?
Well as you can see by the comments above, members have noticed a slight increase in performance when updating to this newer firmware and as yet, no one has reported any problems with there Intel SSDs once upgraded to the firmware.
In the end, it's really up to you whether you think its worth updating or not.
You might see an increase in performance, you might not but updating anyways won't do any harm.
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