The new Gear VR:
Another quick look:
https://www.engadget.com/2016/08/02/samsung-gear-vr-update-2016/
Another quick look:
https://www.engadget.com/2016/08/02/samsung-gear-vr-update-2016/
Please note: Samsung has issued a product exchange program for all Note7 devices due to battery issues. Don’t use your Note7 with Gear VR until you get your replacement. Contact Samsung directly with any questions.
As I said... I'm fairly sure you can. Have you tried?
I know I've installed or updated apps having taken it out of the headset.