OcUK Health Seekers: Post your progress pics

You know you've rattled the cage when it brings the big bear Morba out of hibernation, but yes if you're going to make remarks then stand by them or just keep them to yourself as it only leads to needless rustling of jimmies.
 
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Cut done, Ayia Napa next on Wednesday hell yur. I love looking back at pictures when i was overweight keeps me motivated. Great job Blair.
 
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Need some more mass on those lower abs and chest, you look too lean and small in those areas IMO. But well done on the progress, looking good!

My chest looks pretty poor there where as its actually my strongest and most complimented area, picture does it no justice really. Lower abs is a struggle for me, something i've never really achieved and i can only think my BF% isn't low enough or being 5"5 genetically i may never have good lower abs. Still not happy with my legs and shoulders more than anything.

Thanks for the compliments guys, Mirin' them arms Freefaller.

For those interested a little bit of a transformation, slow process and looking forward to a good ole bulk again soon.

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