I've finally (almost) sorted out my Dxtory recording and then streaming from Dxtory using Obs to twitch. I was wondering what settings you guys tend to use for twitch? Is 30 fps good enough? I've been using 3000kbps for bitrate which seems to be OK.
I did try 60fps @ 3500kbps but my in game frame rate for War Thunder tanked (bit much for my poor 2600k to handle )
What resolution are you streaming at? 720p I presume.
Also, are you recording via DXTory as well as streaming or just using DXTory to capture the game?
30 FPS is more than enough if you're streaming. 60 FPS is overkill tbh in most circumstances and not really necessary.
Bitrate I'd suggest 2250-2500kb/s depending upon your system, resolution, upload and amount of viewers.
60 fps and 3500kb/s will kick your system as you've found out and it's overkill.