Associate
- Joined
- 29 Jun 2004
- Posts
- 2,280
- Location
- Rainham, Kent
Having got rather sick of resembling a potato, I've started on the C25K programme. I'm sixty years old, and apart from regular walks, haven't done any proper exercise for years, hence I'm at least 16lbs overweight. I just did week 2 run 2, which went ok so I'm hoping I can keep this up, and it'd be good to get to a point where I don't fear the street furniture is going to overtake me as I puff along.