It’s quite hard to explain how to get knee down, but from the 5-6 months of trying on the Ninja and the last 2 on the R1, I’ve learnt it’s mainly about body position than the lean of the bike – my Ninja still had about 2-3mm of strip left but I got my knee down.
As I approach a right-hander, I do the following:
Shift my bum so that the edge of the seat is in my crack (sorry for the description
).
Reposition my right foot so that it’s just my toes on the peg, but angle my foot so the heel is in towards the heel plate.
Initiate the turn with a quick prod of the right grip.
As the bike leans over I then move my upper body down and out towards the right mirror, as if I’m trying to look around it, but making sure my right arm is pushing out (as this prevented me getting down).
That should do it for body position, it’s now down to seed (for me), but all the time my left leg is maintaining several grip points – the peg with my foot, the heel plate with the heel of my boot and the tank with my knee.
Scort.
As I approach a right-hander, I do the following:
Shift my bum so that the edge of the seat is in my crack (sorry for the description

Reposition my right foot so that it’s just my toes on the peg, but angle my foot so the heel is in towards the heel plate.
Initiate the turn with a quick prod of the right grip.
As the bike leans over I then move my upper body down and out towards the right mirror, as if I’m trying to look around it, but making sure my right arm is pushing out (as this prevented me getting down).
That should do it for body position, it’s now down to seed (for me), but all the time my left leg is maintaining several grip points – the peg with my foot, the heel plate with the heel of my boot and the tank with my knee.
Scort.