PUSHPULL Routine

[dannysteel]

Although this has all come from me saying I don't like doing deadlifts on my back day, haha!

 

[icecold]

I meant in both your conventional and sumo vids similar problems exist.

Really, the bottom line in that if you do deadlifts on your leg day you won't be able to load them anywhere near as heavy, robbing your back of stimulation. If you do them before your squats then you will ruin your squatting, which is just silly.

Fix your technique and put your deads on your back day, it just works

 

[dannysteel]

2 leg days a week so I can alt easily enough

Technique was fixed awhile ago now but thank you man

 

[icecold]

In the nicest possible way, that's a potentially risky assumption.

 

[dannysteel]

The alting or the technique being fixed? haha

 

[Delvis]

Technique. Post a video up