Road Cycling Essentials

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did a good 20ish miles today with a strong head wind for 8 miles of it :)

would have done more but was out with a friend that had recently broke it hip and collar bone and it was his first time back out since the incident
 
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Pah! My cycle home is in a SW direction.....so straight into the prevailing winds everyday.

It's so depressing cycling in the wind on a flat, looking down and seeing your struggling to keep 17+mph or so!
 
Out on the bike tomorrow. Got a few in over Christmas but it will be the first time this year. Its going to be until at least the end of March before I can get out after work and really crank up the training. Just got to keep my legs turning when I can for now.
 
My new wheelset has been out on delivery in a UPS van all day. not looking hopeful now at 18:30pm and still waiting :(
 
I've got a rockhopper and I'm looking to make it into my commuter but a good one.
Would a single speed setup work? Or would I struggle on the Hill I have to climb on the way to work?

Ps how much it cost roughly to make it into commuter ie rigid fork ect

I've got very brakes just to clarify

Single speed is a compromise

You'll either have to stomp like crazy to get up hills, or you'll be spinning like a nutter on the flat
 
FFS that's another rear light that's failed me. The button on my Cateye rear light does nothing now, and it doesnt look like I can dismantle it to get to the button either.

My Smart R1 is knackered too, the clips are that loose that if you go over a bump it just falls apart.

Glad I have another one too! But I need another backup....any recommendations? I quite fancy something that can go on my rucksack as opposed to my bike.

These look quite interesting, and get a lot of good reviews: http://www.wiggle.co.uk/fibre-flare-ultimate-safety-rear-tail-light-single/

(and look like that can fit to a rucksack too)

i've seen a few people out with these :) they look alright! not that bright tho :)

http://www.chainreactioncycles.com/Models.aspx?ModelID=70078

are crazy bright! :) again i have seen a few guys riding with these and they really give good visibility, expensive but worth buying i think :) i will be getting this - http://www.winstanleysbikes.co.uk/product/34326/NiteRider_Stinger_LED_Rear_Light

which seems great for the price :)
 
That's alright, I'm not after something stupidly bright, I already have a pretty bright light already....and to be honest, if I have another I'll probably get hit because drivers are blinded, not because they didnt see me!
 
put it this way.. its really visible from far away :) which i guess is the whole point! :) i have been fallowing guys with these and tbh its ok in my eyes and drivers shouldn't really care about it either..
 
+1 for the Exposure Flare and recharge kit, will set you back about £50 but the build quality is > *

I was going to get one but they point down on most seat posts, seems a silly oversight on such a good light!

I have the smart lunar r1 and it seems really good, cheap too and thus far has been faultless!
 
I commute on a mountain bike (it's got guards and the weather is crap!) with nobblies.

took my road bike out this evening to test a couple of the strava segments I commute on.

One short segment fell from 1:17 to 51 seconds
 
FFS that's another rear light that's failed me. The button on my Cateye rear light does nothing now, and it doesnt look like I can dismantle it to get to the button either.

My Smart R1 is knackered too, the clips are that loose that if you go over a bump it just falls apart.

Glad I have another one too! But I need another backup....any recommendations? I quite fancy something that can go on my rucksack as opposed to my bike.

These look quite interesting, and get a lot of good reviews: http://www.wiggle.co.uk/fibre-flare-ultimate-safety-rear-tail-light-single/

(and look like that can fit to a rucksack too)

This one defo can fit on a back pack as i have one on my deiter, had it for a year or and has'nt let me down.

http://www.wiggle.co.uk/cateye-tl-ld170-led-rear-light/

Better pics http://global.rakuten.com/en/store/artcycle/item/698532/
 
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Do any of you bother using a rear light for solo training rides? I've never bothered but am thinking about it, just from a safety perspective.

I'd ideally like something long, slim and mounted vertically. Like a Cateye but better. Ideas?
 
I was going to get one but they point down on most seat posts, seems a silly oversight on such a good light!

Really? I've not noticed that, but you wouldn't want it pointing above horizontal anyway as it'll blind whoever's behind you.

Do any of you bother using a rear light for solo training rides? I've never bothered but am thinking about it, just from a safety perspective.

I'd ideally like something long, slim and mounted vertically. Like a Cateye but better. Ideas?

I use one if the weather's not great, every little helps and all that.
 
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