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Have you done any stress testing? -30 all core is a lot. run y cruncher with options 1-7-0, if it passes after 10-15 hours you're good.So I just decided to upgrade and grabbed a 7800X3D (as well as a motherboard and 32GB of DDR5 6000MHz RAM), and wow, I'm seriously impressed with the gaming performance from this CPU, it made my 5900X (that I upgraded from) look seriously outdated, everything feels so smooth it's unreal.
Set the CO to -30 all cores off the bat, no issues so far, I've rarely seen the CPU go beyond 60c when gaming (with Peerless Assassin 120 SE cooler), though I only set it all up about 6 hours ago, so let's see how it goes.