Ah yes, a topic I can also relate to also.
I've grinded my teeth in my sleep for years, it's a lot rarer now though, but the gf says I occasionally do it. She's the one who talks in her sleep though, really random stuff.
I also sometimes sleepwalk, usually after I've been drinking. It's weird, enough pints to get merry and I might sleepwalk, but drink enough so that I'm steaming and I don't. I assume it's because I've basically passed out
I've had to resort to staying up an hour or so after getting in, drinking loads of water and chilling before going to bed, else I'll most probably sleep walk. Anyone got any other tips on preventing it?
I've grinded my teeth in my sleep for years, it's a lot rarer now though, but the gf says I occasionally do it. She's the one who talks in her sleep though, really random stuff.
I also sometimes sleepwalk, usually after I've been drinking. It's weird, enough pints to get merry and I might sleepwalk, but drink enough so that I'm steaming and I don't. I assume it's because I've basically passed out

I've had to resort to staying up an hour or so after getting in, drinking loads of water and chilling before going to bed, else I'll most probably sleep walk. Anyone got any other tips on preventing it?
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