Soldato
- Joined
- 7 Dec 2005
- Posts
- 8,010
- Location
- Wiltshire
69 minutes, Nice.@NightSt@lk3r what was your time?
69 minutes, Nice.@NightSt@lk3r what was your time?
Just going back to AdZ times, is anyone else more impressed by the longer PB times you see posted, knowing that they've gone all-out for, say, 2 long hours (compared to someone going full-beans for 1 hour)?
Yes, agreed, but I wasn't really meaning the same person doing different length rides. I was just thinking that someone going all-out to get a 2 hour Alpe PB will have shown more determination / suffered more than someone else with a more "impressive" 1 hour time.Yes and no. I couldn't go at the effort level I was at doing AdZ in just over an hour if I was doing it in around 2 so it would have been a different experience. I think that if you are going for your best time on AdZ it doesn't matter if it takes an hour or two, its bloody hard.
Yeah, I had a slightly similar ride, but further back in the pack! I'm generally a D or C rider, so as I started the 16.3mi version yesterday, with 1,600 participants I decided a goal would be top 1,000 and a stretch goal would be top half. As we arrived at the start of the climb (which, as a 100kg rider I knew would be where it would be tough for me) I was around 730th. About half way I'd dropped to 860 and decided that it might be possible if I reached the top just a little higher so put the effort in and got back to about 820th.I really should learn some self-control. With good intentions of a gentle Zone 2 ToW Stage 1 ride
Looks like the 3 of us were all in the same eventYeah, I had a slightly similar ride, but further back in the pack! I'm generally a D or C rider, so as I started the 16.3mi version yesterday, with 1,600 participants I decided a goal would be top 1,000 and a stretch goal would be top half. As we arrived at the start of the climb (which, as a 100kg rider I knew would be where it would be tough for me) I was around 730th. About half way I'd dropped to 860 and decided that it might be possible if I reached the top just a little higher so put the effort in and got back to about 820th.
Ugh, that's tough luck. You've got a few more days to give it another go.I didn't know how far was left at the time (it turned out to be about 2 mins more of the climb) my chain came off on the inside of the cassette and proceeded to get jammed inside the cassette. I had to take the bike off the trainer and take the cassette off to get the chain back out. 22 minutes it took and A LOT of oil all over my hands. I was pleased with myself I still got back on and finishedAnnoyed though, being so close to the top, I would definitely have gained a few more places on the descent and probably finished top 800.
When I do Adz I just set a power makes it very easy, say 240w.I don't mind AdZ if I'm in the right mood, and find the extra progress info for each section helpful to maintain a consistent pace. I rather stupidly did the AdZ straight after a race a couple of days ago which the legs regretted a bit afterwards.
It's more fun than ven-top which can be pretty monotonous.
Haven't done AdZ for a while but had a few goes in the past. That's how I did it, increasing power slightly each time. A variation on this is to add a few over/under efforts to get you out of the saddle and avoid a num bum. Losing kgs really helps too because it's all just maths and w/kg.When I do Adz I just set a power makes it very easy, say 240w.
Nah, I completed it, that's the main thing. The weekend is for outdoor rides, so I assume next week is the next stage? (It looks like we have 5 days on each stage, which should work for me)You've got a few more days to give it another go.
haha one day I aspire to consider 240W as easyWhen I do Adz I just set a power makes it very easy, say 240w.
When I do Adz I just set a power makes it very easy, say 240w.
I assumed it was the former, and was waiting for somone to say "wot, no gear changing?"Easy as in there is no self pacing or easy as as in "barely broke a sweat"![]()
Fair enough! And yes, seems that Scotland Stage 2 starts on Monday (https://www.zwift.com/uk/tour-de-zwift/ride)Nah, I completed it, that's the main thing. The weekend is for outdoor rides, so I assume next week is the next stage? (It looks like we have 5 days on each stage, which should work for me)
I assumed it was the former, and was waiting for somone to say "wot, no gear changing?"![]()
Easy as in no pacing I know I can sustain 240w for a fairly long time as well.Easy as in there is no self pacing or easy as as in "barely broke a sweat"![]()
Easy as in no pacing I know I can sustain 240w for a fairly long time as well.
No I'm pretty much falling off the bike when I get to the top. Through illness for nearly a month now I imagine I'm knocked back a fair bit currently as well.Well then you should be going harder than 240w on AdZ!