Caporegime
Time for another push up AdZ trying to go sub one hour soon. Need to do an FTP test as well. See how months of training combined with awful sleep have improved my fitness. I fear my results will be depressing.
Might not be long enough for you, but might help with motivation, Zwift Academy race one starts 0930 today. 30mins no drafting up Ven Top.Time for another push up AdZ trying to go sub one hour soon. Need to do an FTP test as well. See how months of training combined with awful sleep have improved my fitness. I fear my results will be depressing.
Guess my winter aim is to try and finally get the Tron bike unlocked.
Currently at 85% on the challenge for the Tron bike. Another few weeks and I should have it.
It's odd that it fluctuates so much - mine sits between 53 and 55 and has done since I got the watch 2 years ago. It's at 55 now, which I think is generous - it was only 54 when I was running a 3.45 marathon.Grear work. I was up at 51 from 46 at the start of the year and i think 51 was my peak when i was fittest a few years ago. Annoyingly my watch is showing it crash down to 46 with a couple of easy weeks. Although could also be the heat impacting the calculation.