Permabanned
- Joined
- 9 Dec 2010
- Posts
- 7,442
^ Nice![]()
What you have in yours?
Rolled oats
Bit of milk
Bit of low fat Greek yoghurt
3 bananas
Cup and a half of frozen mixed fruit
Juice of 1 orange
It's so delicious and filling and an amazing cure for hang overs.





