Just had salad for lunch which consisted of:
2 smoked mackerel fillets,
1 can drained chickpeas,
1/2 red onion cut finely,
1/2 cucumber diced,
Dessertspoon of wholegrain mustard,
Some chopped parsley,
Lemon juice.
(This will last me for two days)
Really filling, healthy and delicious! Had people coming over with a spoon to steal a bit, it really is fab. Got it from a Good Food recipe ages ago and have been enjoying it ever since!