Caporegime
- Joined
- 1 Dec 2010
- Posts
- 53,722
- Location
- Welling, London
I can eat some crap, but that munch box just looks pure heart attack.
yup what a disgusting abuse of calories he could have had half an extra large papa johns chicken feast pizza for roughly the same calorie content.Because it is quite high calorie.
Baked Potato - ok its a staple and filling but people will argue on the carb front. + Butter... (some threads on that though. )
Loads of cheese - high fat (again depends what you're trying to be healthy about)
Coleslaw - high cal - particularly shop bought
BeerCider - high cal
Ham - ok but can be high fat, high salt
Spam - worse than the ham due to the fat content
Tomato - YAY! (but more sugar than other veg)
Beetroot - YAY! (but more sugar than other veg)
Based on estimates and using MyFitnessPal it is just over 1000 kcal for that meal. 54% fat, 28% carb, 18% protein.
Trying to work out how many kcals in the donner takeaway picture as a comparison.
chicken tikka starter, chicken nawab, keema rice, popadom/mint sauce/salad
http://nomnompaleo.com/post/56076300574/mango-avocado-salsa-on-pan-seared-salmon#disqus_thread
Just made that was lovely.
Thought your new bike wheels had come?
Pics of now and a year of working out plz.