Soldato
I've been doing Pak Mei Wu Chi Yun for about two and a half years now. Thoroughly enjoyable. A lot of fast and precision punches. Excellent for self defence. When I start back next week we will be doing more work on Chi. The Sifu of our class has been doing martial arts for over 40 years now and is the highest rank in europe. Spent a number of years in China training so we are getting traditional training methods.