When I look back on my life, my biggest regret is probably enjoying computer games
way too much for way too long, way too often. On one level, that's daft... we're here for a short time then off to oblivion again for the rest of eternity, so enjoy what you enjoy. But there is no doubt whatsoever that real physical stuff -- the kind of things humanity's been doing for countless millennia and our brains respond better to -- is way more satisfying than any gaming experience can be. Unless maybe you're a professional Fortnite streamer earning bazillions. Pesky kids and their made-up non-jobs!
Now I'm a carer and not working for a few years I have the time, in between looking after Mum and her dog, to indulge both music and gaming hobbies. And gaming can be useful as a total escape... a kind of hyperactive mindfulness, if that makes sense. That helps me now, because dealing with dementia is bloody depressing, and it helped me 'escape' from an unsatisfying job in my previous (and probably next) phase of life. And it's better than turning to drink or drugs or crafting. But even before I became a carer I'd bought a camera and was routinely forcing myself to get out of the front door on long walks instead of slobbing into the comfort of my computing chair; that was much better for my mental and physical health. I did look forward to lousy weather though, when I didn't feel guilty about hiding in 2D world rather than a mud-D one.
The only good thing to come out of Mum's dementia is I am now a way, way,
way better guitarist than I was for the rest of my life, and it's changed me. I've performed in a small way and enjoyed that sharing... I've become someone who can pick up a guitar without people rolling their eyes (not to my face anyway). So when I eventually go back to working life I hope I'll be able dump the gaming and keep the guitar. A lot will depend upon where I'm living though. Part of the reason I was a lousy guitarist was living in a flat and not wanting to be the noisy neighbour winding folk up. That's why I bought an electric, but I really don't enjoy playing electrics and do, it turns out, enjoy singing.
Anyway, we're all spoiled rotten for hobbies these days, and often it's only the real grown-up stuff like babies which knock them on the head... and give us an excuse to buy power tools instead.
However I'm happy for folk to buy PS5s instead and depress the price of PS4s as quickly as possible. Mine died three years ago (or was it 4?) when I was halfway through Uncharted 4. I intend to finish it one day. And play The Last of Us 2. And... and there's a reason I came to this thread. This wasn't it.