Thanks mate, appreciate it.
I don't know, I think it'd take the world to get me to speak to someone. I just don't even know where to start. I have my reasons but I feel I can't share them with anyone. I don't know.
What made everything worse was that I went and visited my grandma and grandad with my cousins, and they were all talking about planning for the future and stuff, and all I could think about was that I'd probably be gone long before my grandparents.
Sorry to hear that. I think I'm in the realms of, for the lack of better words, 'normal' with it comes to my own susceptibility to spouts of feeling out of place, but I do think for most people that there are set a of things that really help out when feeling 'irregular':
Regular exercise
Active sex life (we aren't all robots)
A reasonable diet
Decent work life balance
Minimising work related stress
A reasonable amount of sleep (at least 6 and a half hours)
If you acknowledge that any of those things are far less than ideal, then perhaps think of the steps you need to take to address them. The rest of my life becomes so much better when I'm less stressed from work.
Just offering a friendly 2 cents
![Smile :) :)](/styles/default/xenforo/vbSmilies/Normal/smile.gif)