On reflection, I would travel exactly 26 years back and give myself a break from the last 26 years researching ptsd, trauma, grief, paranoia, identity crisis, existential crisis, anxiety, depression, surgical delirium, psychosis, suicide ideation and combinations of them - including all simultaneously.
The fact that all can co-occur in various combinations significantly complicates the effectiveness of any cure for the sequence caused initially by a trauma or ptsd-causing event.