What time do you go to bed and wake up in the morning?

FBi7 · 7 Nov 2022 at 08:53

Diddums said:
Three days on ---> Three nights on ---> Four days off ---> Four days on ---> Four nights on ---> 6 days off

Jesus, that's an awful shift pattern! Totally understand why you'd never do it again.

LuckyBenski · 7 Nov 2022 at 11:48

Diddums said:
People used to tell me to enjoy the 6 days off, but when 5 of them are weekdays and all your friends and family are working, you quickly run out of things to do and just end up lonely and moping around the house like a lost dog.

This hits me really hard! I'm not a fan of the 9-5 but at least I don't have those "bored at 11am on a Tuesday" moments any more.

bm_999 · 7 Nov 2022 at 18:33

Normally around 11-12 till 7-8 ish

glenimp617 · 7 Nov 2022 at 20:17

Last night I went to bed around 10 and laid awake the entire night. No idea why, just couldn't get to sleep. My brain wouldn't relax. Hope tonight's a bit better.

Deleted member 77746 · 7 Nov 2022 at 22:47

TheOracle said:
Last night I went to bed around 10 and laid awake the entire night. No idea why, just couldn't get to sleep. My brain wouldn't relax. Hope tonight's a bit better.

I think you need to speak to The Oracle. Do you want to take the Blue pill or the Red pill?

happy_2008 · 8 Nov 2022 at 08:53

Typically bed at midnight and up around 7

marcg868 · 8 Nov 2022 at 22:27

Work nights three nights a week and a week of four every six weeks. No set pattern.
Before first night I sleep from 0200 till 1100.
Then 1030-1630 during night shifts.On the day off after night shifts I’ll sleep from 0900 till 1230 get up and go for a bike ride or driving range and sleep 2300-1000 on the rest of my days off.