What's for Breakfast today?

[haaammit]

Same as every day:
45g Crownfields Luxury Muesli
15g Chia Seeds
250ml Skimmed milk, mixed with;
27g Protein Powder (Chocolate Caramel this time)
~88g Kiwi, diced
~226g Red grapefruit, diced
(~583 Cals 88g Carbs 41g Protein 11g Fat)
2 cups Americano from the espresso machine

Well, mostly the same every day........

 

[gingergundog]

What kind of weirdo doesn't have butter(or Lurpack which is what I normally use) spread on before Marmalade, Marmite and Jam?

 

[tuckenator]

Jason seeded Sourdough bread x 2 with pip n nut peanut butter and banana. If you haven't tried Jason, it's a game changer for toast!

 

[HC1]

Pistachio, raspberry, and granola porridge today. Yummy

 

[Uther]

Porridge with blueberries.

 

[arc@css]

Oatbran with milled flaxseed, almond milk and a dash of cocoa.
And/or berries/little truvia to add some sweetness.

 

[iron_monkey]

Just an espresso and biscuit today so far

 

[Bint Box]

Two cups of tea, one cup of coffee so far, I normally miss breakfast on weekdays apart from one of the nutri grain packs with two small bars in it.
Lunchtime is generally the first meal of the day apart from weekends when a bacon sandwich or a fry up might be an option for breakfast on one of the weekend days

 

[Rai200]

So far I've built a BBQ, weeded and watered the garden, swept the garden, gone shopping for BBQ supplies and had nothing. So I think a BLT roll is in order.

 

[L_D]

Weetabix with raisins and banana today.

 

[iron_monkey]

Its gonna be dinner time soon and ive still not eaten, guess i'll just have another coffee and a biscuit and wait till dinner now.

 

[bjorkiii]

Had spag bol at 5:30 am which was smashing got some left to fry up later with added smoked bacon.

 

[HanaWelsh]

I usually boil 2 eggs for breakfast. From what I read, they give you enough calories and energy, but I want to add something to them. Maybe some salad with vegetables.

 

[L_D]

I usually boil 2 eggs for breakfast. From what I read, they give you enough calories and energy, but I want to add something to them. Maybe some salad with vegetables.

wholemeal bread and a piece of fruit perhaps?

 

[L_D]

toast (wholemeal) and marmite today

 

[MichaelAwkward]

3 slices of soreen and butter with a milky coffee. Followed quickly by a cup of black coffee.

Most days.

 

[haaammit]

Same as every day:
45g Crownfields Luxury Muesli
15g Chia Seeds
250ml Skimmed milk, mixed with;
27g Protein Powder (Chocolate Caramel this time)
~77g Kiwi, diced
~222g Red grapefruit, diced
(~575 Cals 87g Carbs 41g Protein 11g Fat)
2 cups Americano from the espresso machine

...................................lol

 

[iron_monkey]

Just cereal today, 50/50 cornflakes and clusters

 

[m@rty]

Tortilla breakfast wrap with ham and mozzarella stuffed inside

This but swapped the mozzarella for cheddar

 

[cheesefest]

Thanks for your interesting comment. Its all just a bit of a laugh really, no need to take it so seriously.

My combination of meat, carbs and fat was on the breakfast menu so id say its pretty suitable for breakfast. Hey if you want to eat noodles for breakfast go for it.

Or a bowl of Frosties or other cereal for a evening snack.

I eat what I fancy and not use the weather as a factor. May fancy beef casserole in the summer and a tuna salad in the winter