3 Feb 2015 at 12:32 #76 SixTwoSix SixTwoSix Soldato OP Joined 14 Sep 2007 Posts 15,663 Location Limbo mrthingyx said: Find a sports physio... Click to expand... Just a case of googling for one in the area I guess?
mrthingyx said: Find a sports physio... Click to expand... Just a case of googling for one in the area I guess?
3 Feb 2015 at 13:51 #78 SixTwoSix SixTwoSix Soldato OP Joined 14 Sep 2007 Posts 15,663 Location Limbo mrthingyx said: Do you frequent sports clubs (i.e. football/rugdy) at all? They're a reasonable place to start... otherwise, yes - google it... Click to expand... I'm not really that sporty, gym is about as far as it ever went.
mrthingyx said: Do you frequent sports clubs (i.e. football/rugdy) at all? They're a reasonable place to start... otherwise, yes - google it... Click to expand... I'm not really that sporty, gym is about as far as it ever went.
11 Feb 2015 at 15:51 #79 SixTwoSix SixTwoSix Soldato OP Joined 14 Sep 2007 Posts 15,663 Location Limbo Good news...shoulder is ok, can workout again. - http://forums.overclockers.co.uk/showpost.php?p=27616462&postcount=628 Bad news...i'm going on an unexpected holiday in 3 months so the bulk will have to end and I need to trim down a bit. I'm going to drop the strict SL5x5 until after the holiday but still do the same compounds with some more accessory work thrown in.
Good news...shoulder is ok, can workout again. - http://forums.overclockers.co.uk/showpost.php?p=27616462&postcount=628 Bad news...i'm going on an unexpected holiday in 3 months so the bulk will have to end and I need to trim down a bit. I'm going to drop the strict SL5x5 until after the holiday but still do the same compounds with some more accessory work thrown in.