How do you control your anger

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I don't do drugs :p But looking at all your answers is calming me slightly and making me laugh :p I will tidy the mess I made in a minute that will calm me. Precious tidying
 
Sally Palmer and her 5 lovely daughters!

OP being a girl I'd hazard a guess as to that statement being slightly incorrect. :p

Oh and this always amuses me...

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I usually just take a second and think to myself "is being angry going to help?" Usually I get angry because I've just screwed up some DIY or sommat - last thing that's going to help is kicking tools around!

Anger is pretty useless in most of our modern lives :)
 
I usually just take a second and think to myself "is being angry going to help?" Usually I get angry because I've just screwed up some DIY or sommat - last thing that's going to help is kicking tools around!

Anger is pretty useless in most of our modern lives :)

True it doesnt help but it rises in me. Like bile. I simply cant keep it down I am very emotional >_>
 
My mum is scary and not worth the energy to scream/swear at her. Shes just being childish. Still upsets me though
I had an argument with my girlfriends mum the other day and she said she never wanted to speak to me again lol. that really hurt considering I have only ever been in her company about six times in seven years, how will I sleep at night:D.
 
i do what this guy does


i think everyone should express their anger like this LMAO

but on a serious note. if anyone makes me angry, i usually give them the silent treatment.
 
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Use spotify for these UB40 songs:

I love it when you smile
Impossible Love
Oracabessa Moonshine
Swing Low
Impossible Love
Please Don't Make Me Cry
Red Red Wine (not calming like the rest, but a great song, make sure it's the 5 min versionn:) )

If you listen to these songs, you WILL calm down.

If somehow you don't, go onto an internet forum and complain :p
 
LOL I've seen that YouTube video I think its faked :p Still makes me laugh though. She apologised anyways just then. I am sewing. It makes me feel better
 
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