Gym Rats Festive and New Years Meet - 12th January 2013

Been pretty quiet round these parts lately, work is an arse and i've been really under the weather. Since this is only a quick blast down the M6 for me, sign me up please! :)
 
Well, obviously if either one of you three are in the same team we'll move it around ;)

I may even base the teams on the Powerlifting totals board

So one from the top 20, one from the 21-40, and then one from below will make up a team (random of course still)
 
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Sounds good steeds (post two)

Even though I can't bench, I shant be doing it :p I'll break my shoulder ;)
 
Well, obviously if either one of you three are in the same team we'll move it around ;)

I may even base the teams on the Powerlifting totals board

So one from the top 20, one from the 21-40, and then one from below will make up a team (random of course still)

or weight class? a leightweight or newb, a middleweight and a heavy or high level ?
 
Yeah even could do that

We'll see closer to the time who's going and how many, and then see which will be the best system
 
Yeah even could do that

We'll see closer to the time who's going and how many, and then see which will be the best system

Most of us could tier ourselves anyway, those at the upper end know who they are and who they shouldnt be teamed with lol. the difficult part will be figuring those in the middle ground with the 'around bodyweight' lifts.

sounds fun anyway
 
you thought the same about your deadlifts and squats and your back, dont underestimate the power of good rehabilitation!

You're right yes, but everytime I do BB bench my shoulder is gash, so I don;t do it :) It's on the road to recovery anyway, but I just do flat DB now
 
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