*** The 2013 Gym Rats Thread ***

[Steedie]

How does getting in work? One off payment

Just get ice to sneak you in Then get shouted at by staff

 

[BennyC]

It's 2.5-3 hours for me from Norwich. Still going down to train at some point.

That's a **** of a drive! When are you planning this? Might muscle in on this bro down.

 

[MoNkeE]

How does getting in work? One off payment?

You've gotta prove you can lift >400kg total, sorry bro

 

[Freefaller]

Phew!

 

[King Damager]

Just get ice to sneak you in Then get shouted at by staff

Is this what happens every time you go? Anyway, much easier to sneak me I I'm only small

That's a **** of a drive! When are you planning this? Might muscle in on this bro down.

Yeah. It's quite a trek! Basically half of the country east to west. Hoping Dom and Ice don't destroy my legs too much for the drive home xD

You've gotta prove you can lift >400kg total, sorry bro

How'd delvis get in

kd

 

[Begbie]

You've gotta prove you can lift >400kg total, sorry bro

Includes curlz right?

 

[MoNkeE]

Yep, each arm.

 

[Syla5]

How'd delvis get in

kd

He classes as a girl for the purpose's of oxford mini meets, so only has to have a >250 total <3

 

[King Damager]

He classes as a girl for the purpose's of oxford mini meets, so only has to have a >250 total <3

Ah, fair enough, well I'll get through using shrugs and upright rows. Maybe a few calf raises as well.

kd

 

[icecold]

How does getting in work? One off payment?



It's 2.5-3 hours for me from Norwich. Still going down to train at some point.

Talking of which Ice, get your email sorted

kd

**** you

Ill reply later

Just get ice to sneak you in Then get shouted at by staff

True story. Then find out that you've owed fees for the last fee weeks.

 

[LiE]

Got my first smelling salt nose burn last night. DAMN!

 

['Wes]

Question. I workout in my garage, one side is dedicated to my training the other is vehicles, now, it get's mighty cold in there to the point where touching a bar freezes my hands, but i want to start using chalk instead of gloves, as i made the transition from trainers to vibrams (miles better), should i or should i keep using gloves till it warms up?

 

[tom_e]

Stick a small electric heater in there just to take the chill off, or keep your bar in the house till you want to use it?

 

['Wes]

Ignore.

 

[LiE]

Gloves, not even once. Chalk it up.

Put the bar in your house (I put it below a radiator in the hallway).

 

['Wes]

Stick a small electric heater in there just to take the chill off, or keep your bar in the house till you want to use it?

Gloves, not even once. Chalk it up.

Put the bar in your house (I put it below a radiator in the hallway).

Didn't think of that, doh.

 

[Ultra_Extreme]

or stop being a girl and man up to the cold bar. Oh mummy can you warm my bar up for me its toooooo cold. How the $£%£ are you gonna tear weights from the ground with the fury of an enraged titan if your worried about the temperature of the bar? Bloody women.

 

['Wes]

or stop being a girl and man up to the cold bar. Oh mummy can you warm my bar up for me its toooooo cold. How the $£%£ are you gonna tear weights from the ground with the fury of an enraged titan if your worried about the temperature of the bar? Bloody women.

Because my hands go numb, so i can't feel ****.

 

[Ultra_Extreme]

Because my hands go numb, so i can't feel ****.

So?

 

['Wes]

So?

I'm not lifting when my hands are too cold to the point i can't feel anything i touch, so i'll do what Lie and Tom suggested.