It's definitely not a nice place to be. I know how it felt when I used to be 16.8st in 2015. Always pulling my clothes, out of breath, bad lower back pain, snoring and feeling my sides on chairs. It was awful. It can creep up so fast. I know you've developed a condition which must be infuriating.
Also, do you know how hard it is to actually find 30" - 32" belts that actually are those sizes these days? It's hard. It took a while to find them. Just about every belt about is 4 - 6 inches bigger than what they're supposed to be.
I ain't exactly tiny...have a 34 - 36 inch waist but pretty much every belt I buy has to have holes added in to make it smaller. Share your pain!