The general guide to overclocking in 2019 starts with
1. Doing leg work by reading all the review sites on your new bit of kit
2. Cheap.
3. Does the manufacturer allow overclocking and have they given it "good headroom", ie are they for once being charitable?
4. Is the supporting hardware or firmware going to limit point 3?
Apply those rules to a modern day nvidia Super series graphics card and you can probably see none of them are good at "overclocking" on the cheap. You get what you are given. And they are expensive. You can apply the same for CPU's of course.
Once you have got your bit of kit that has followed the above 4 rules, and you are chuffed by your cheap as chips buy, then it comes down, in my experience to helping it along ... ie
a) Making sure you build it right, correct amount of thermal paste, getting correct seating of cpu to hsf, etc etc etc. A lot of time spent here will help. It's the simple things in life that matter.
b) bedding it in.
A bit like running in a car, just go slow and boot up to BIOS and check temps etc . Get a feel for if the **** up fairy has made an appearance or else it all looks good.
The first boot is most important. If all looks ok then just let it run for a while and see if all ok.
And finally to ...
Overclocking.
First rule of overclocking is
ALWAYS CHANGE ONE PARAMETER AT A TIME.
Never try to take shortcuts by changing more than one thing at a time.
2nd rule of overclocking is
Have an old fashioned notepad and pencil to hand for all your settings

When it is all going swimmingly you don't need this, but when it goes pear shaped and you can't remember what you last did ... then it comes in handy !
As per here :-