You post some quite polarizing topics at times that people will have opinions on, and on some occasions the source is a bigger issue then the content.
The one constant is that you get very defensive very quick and you make the responses pretty personal. I called you up on doing this the other day to someone else because it was out of line, and when we let things like that slide it can be misconstrued as acceptance of the behavior.
I am just not the biggest fan of TDL any longer, I brought in to some of his hype and even have the apple cider vinegar to prove it, but really the base line takeaway I learnt from his stuff was actually there is no need to buy in to the hype, and the science he was trying to sell he doesn’t truely understand himself as many more learned and respected peers (if you can call a marketing expert with no training a peer to nutrition and sports science MD’s a peer) have proven.
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). I was absolutely waif thin when I was young - 6' 3" and 9 stone when I started uni - and that's absolutely not something I look to get back to. Where the weight that is the happy medium between then and now lies I don't know, so I don't want to pick an arbitrary number of kgs and say that's the goal.