Man of Honour
So glad you made this log mate and sticking too it.
Really decent numbers, those dips are just ridiculous
Really decent numbers, those dips are just ridiculous
It was a good idea to do a log - thanks Stoodles. At least it means that I feel somewhat obligated to do something!
Dips are good because of all the ring dips i've done. When I put on a bit of weight again the numbers may come down - but perhaps I'll get stronger still!
Begbie - glad I can serve some motivation - it was amazing to here Icecold tell me that I was partially responsible for his beast-like development.
I know you've got to train for yourself - but sometimes it's nice to hear that people are actually interested in seeing you develop and you're almost inclined to do it for others!
Looking forward to my deload if I'm honest! However, I'm enjoying the triumvirate style of training - it's got some volume, and big weights - which is all I'm interested in at the moment.
Deload week will have more box jumping, and "silly" exercises I'm afraid![]()
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My "silly" comment was aimed at Stoodles who likes to take the **** out of me for doing them
I love those circuits - box jumps, sled work, bag work, farmers walks etc...