2013 Powerlifting Totals

Morba · 24 May 2013 at 11:12

Hehe

As nice as that is I know there are stronger here and I know my weaknesses more to help bring me up to them.
Nothing inspires me more than seeing how well you lighter guys lift, makes me look weak in comparison

Also, we need Ben's stats on here, at least until he is confirmed as a pro

Delvis · 24 May 2013 at 11:15

Morbs, I'd really like to see a video of your bench

SkidMarkKing · 26 May 2013 at 21:33

Morba said:
Small update:

260kg deadlift last night. Straps and belt

Nice man. How long you been training?

I managed 200KG just before Christmas.

Morba · 1 Jun 2013 at 01:50

SkidMarkKing said:
Nice man. How long you been training?

I managed 200KG just before Christmas.

Thanks

Over all, quite a while tbh. Properly though? I'd say a year (in terms of wanting to be competitive).
If I could get my strength and speed up off the floor, I'd have 300kg in me I think.

Morba · 1 Jun 2013 at 01:50

Another update please, to this years and all time!!

Squat - 210kg

Chris1712 · 1 Jun 2013 at 13:06

Marginal improvement at a lower bodyweight

.

Chris1712 --------- 105 / 150 / 160 ------------- [75.6] ---- 415

Djdom56 · 1 Jun 2013 at 13:08

Old: Dom -------------- 122.5 / 190 / 222.5 ---------[83] ------ 535

New: Dom -------------- 122.5 / 200 / 222.5 ---------[83] ------ 545

LiE · 5 Jun 2013 at 20:14

Someone has been slacking with the updates

From tonight.

Old:
LiE ---------------- 160 / 210(B) / 255(B) ------ [83] ------- 625

New:
LiE ---------------- 160 / 215(B) / 255(B) ------ [83] ------- 630

bakes0310 · 8 Jun 2013 at 11:20

Update please

Bakes0310 -------- 50+/110/120+ ---------------- [87.6] ---- 280

kiwi · 8 Jun 2013 at 15:54

Small update as I'm working through Wendler's at the moment:

kiwi --------------- 70+ / 120(B) / 135(B) ------- [80] ------ 325

LiE · 11 Jun 2013 at 19:55

LiE said:
Someone has been slacking with the updates

From tonight.

Old:
LiE ---------------- 160 / 210(B) / 255(B) ------ [83] ------- 625

New:
LiE ---------------- 160 / 215(B) / 255(B) ------ [83] ------- 630

Another update.

New:
LiE ---------------- 165 / 215(B) / 255(B) ------ [83] ------- 635

icecold · 11 Jun 2013 at 20:52

Stop it now pls

Morba · 11 Jun 2013 at 21:43

Good work LiE!!

Morba · 11 Jun 2013 at 21:44

And yes, my 260 dead and 210 squat hasn't been updated

Delvis · 11 Jun 2013 at 21:48

He must be too busy posing with his new gainz

kiwi · 15 Jun 2013 at 14:52

kiwi said:
Small update as I'm working through Wendler's at the moment:

kiwi --------------- 70+ / 120(B) / 135(B) ------- [80] ------ 325

kiwi --------------- 75+ / 120(B) / 135(B) ------- [80] ------ 330

Delvis · 15 Jun 2013 at 15:26

Pass the torch over bro, you've held on for too long, your grips slipping.

BennyC · 16 Jun 2013 at 07:59

Bro-down PB 13 weeks in to cut

BennyC ----------- 135 / 185 / 180 ----------- [84.5] ----- 500

Do I even deadlift? 25KG off my PB and a few places down because of it!

Neck snakes checking in.

Would have been a bit smoother if I could have kept my knees out at the sticking point.

and a 140 double for good measure.

Would like a 550KG total at a similar bodyweight within a year :cool:

kiwi · 16 Jun 2013 at 12:33

kiwi said:
kiwi --------------- 75+ / 120(B) / 135(B) ------- [80] ------ 330

kiwi --------------- 75+ / 130(B) / 135(B) ------- [80] ------ 340

Had a go at 140 but it was going nowhere, first ever real squat failure so at least I know my proper 1RM now.

Steedie · 16 Jun 2013 at 13:21

Steedie ----------- 105+ / 150 / 190 ------------ [99] ----- 445

Did a 150 yesterday on squat, although failed a PB attempt of 165