2013 Powerlifting Totals

Morba · 19 May 2013 at 20:17

Post up a vid in the form thread

etom · 19 May 2013 at 20:20

Morba said:
Post up a vid in the form thread

i'll try to get one up next week! have to be awkward and speak to someone though

Delvis · 19 May 2013 at 21:10

Man I'm weak.

MoNkeE · 20 May 2013 at 08:48

All updates done!

Except for....

grudas said:
broke my pb on squats! 110 to 130!

Write it in the correct format and I'll consider updating you :mad:

Deception · 20 May 2013 at 09:01

MoNkeE said:
All updates done!

Except for....

Write it in the correct format and I'll consider updating you

When you going for some new PB's?

grudas · 20 May 2013 at 09:30

MoNkeE said:
All updates done!

Except for....

Write it in the correct format and I'll consider updating you

lmao, that was just a quick note ill do it properly when i crack my deads/bench ;D

MoNkeE · 20 May 2013 at 09:34

Deception said:
When you going for some new PB's?

Only PB I'm going for atm is a weight gain PB

Morba · 20 May 2013 at 12:06

Delvis said:
Man I'm weak.

Getting stronger though, and thats what matters

Delvis · 20 May 2013 at 12:11

Morba said:
Getting stronger though, and thats what matters

Oh indeed, once I get in to triple figures for squats with ease I'll be happy

T1Cybernetic · 20 May 2013 at 12:39

Back on the horse so to speak

I've been taking things at a steady pace for a couple of months but I couldn't resist a PB week before I drop the weight down a bit

110 / 150 / 160 - 105KG

+ OHP 85

My body weight is up a tad from a low of 95KG last year and I've turned into a bit of a fatty around the middle (sadface) but that's because of almost Zero training since last March/April time

I Might have to sort out a proper diet this time round but for now as long as the weight's are going up and the cakes are tasty I can live with it!

Morba · 21 May 2013 at 01:09

Can you change front squat to 150kg please

MoNkeE · 21 May 2013 at 08:52

Morba · 21 May 2013 at 10:57

thanks

Mason- · 21 May 2013 at 16:24

180KG pull, failed so hard. First attempt inch off the floor form breaks.

Try again, form breaks and it won't even move.

However I did pull 160KG whilst keeping everything tight without a belt. Form was solid throughout.

BennyC · 21 May 2013 at 18:51

Unlucky but nice lifting none the less. I would abandon a 1RM lift if form began to break early on in the lift.

Morba · 24 May 2013 at 10:15

Small update:

260kg deadlift last night. Straps and belt

Delvis · 24 May 2013 at 10:19

Noice Morbs

Tenzo · 24 May 2013 at 10:20

Monster Morba

Morba · 24 May 2013 at 10:32

Thanks

LiE · 24 May 2013 at 10:54

Morba said:
Small update:

260kg deadlift last night. Straps and belt

Beast! You just want that top spot