Soldato
Er, 31st of December presumably
I'll create a new thread as soon as I can in the new year.
no wai I need to get my PB's rolling before they close the gym for xmas..
Er, 31st of December presumably
I'll create a new thread as soon as I can in the new year.
Hi all
Added a Wilks table, no idea if it's correct I'm just using a formula from a website:
Only the top 10 so far, I may look in to doing more, it takes a tad more time to do.
If I dropped 10KG bodyweight I'd only jump one place I don't want to live on this planet anymore...
Delvis - you need to do the Wilks score for everyone, as someone lighter may achieve a higher number if their totals are of similar levels to the heavier guys.
Also because that would put me back in the top 10
done it using -;grudas ----------- 77kg ------------------ 382.5kg ----- 267,712
I know it is. It's a lot of work, but you could copy and paste into an excel sheet cutting out a lot of the hard work, just use the text import/text to columns tool.
lol thats what i just did lol, but we need to keep the big french bear happy so i did it just for him
Dat wilks