2013 Powerlifting Totals

[Delvis]

Stick it side on, not have any other moveable benches? Could always ask someone

 

[BroB9]

Stick it side on, not have any other moveable benches? Could always ask someone

Sounds easy, but i'd feel like such a ****

 

[Ultra_Extreme]

I know you can't put me in the actual table as I don't have enough posts, but to keep track of things myself;

BroB9 -------- 115 / 140 / 165 -------- [86.4] ---- 420

ppl wont get too excited bout post count unless you challenging the top tbh, good lifts.

 

[Delvis]

Sounds easy, but i'd feel like such a ****

My videos always involve a bench being in the middle of the room

 

[Deception]

Nice lifting bro. We're in same weight and lifting category.. I better watch my ass

 

[Morba]

New bench PB

Morba ------------ 172 / 182(B) / 252(B,S) ---- [132] ------606

i've taken the 22kg bar into account also, only here though
was 132kg when I weighed myself on the weekend, so that can be my current lifting weight for now!

 

[LiE]

Loving the lift ratios there lol!
UE will be raging you've knocked him down a position.

 

[Morba]

Yeah, need to get squatting properly again. 1 of my comps has 180kg for reps in it, think I will need at least 12 to score well.
Also need to get up to 300kg deadlift lol.

300kg dead
200kg bench
250kg squat

That would be awesome.

 

[LiE]

Sounds like good targets for this year

 

[Morba]

New bench PB

Morba ------------ 190 / 182(B) / 252(B,S) ---- [132] ------624

No idea what bar we used last night, can't remember tbh so wont add the extra 2kg for this one.

 

[Delvis]

Oh Morbs, we really need some videos of these numbers!

 

[LiE]

Good work Morba, now you need to squat

 

[MoNkeE]

Updatez

 

[Morba]

Yep definitely.

Delvis - I agree now, it's getting to a point where even I want some vids of myself lol

 

[Morba]

Can you update my life time PBs also
190/210/270

Ta

 

[Delvis]

Delvis - I agree now, it's getting to a point where even I want some vids of myself lol

Spoiler

 

[Ken]

Increase in bench and deadlift from my last update...

Ken ---------87.5 / 140 / 195 ------------ [92] ------ 422.5

 

[Morba]

110kg OHP please, done on both an axle and a log

 

[Syla5]

Syla5 ------------- 95 / 165(b) / 170(b) --------- [73.5] ------ 430

 

[Steedie]

Will update my totals now I've made changes to all 3

Steedie ------------- 105+ / 145 / 180+ --------- [99] ------ 430