2013 Powerlifting Totals

[icecold]

155 was top in UE 83s, the ones below that were 125-145 =/

There was a 160 done in Northern Ireland Bench Press Championships in the 83s.

Weird how no one is even coming close to 175 in the 83s...

Bench press championships arent hugely popular.

My oppionion is hugely tainted, but it seems they only exist for people who are terrible at 3 lift comps. Same goes for the existence of push/pull comps; just why?

 

[Morba]

I'd guess it just allows more people to get on the platform and lift.

 

[LiE]

I prefer the national wrist curl championships, some crazy numbers there.

 

[~Divine~Wind~]

right be gentle
My mate skipped again today so Ihad a play around...

Bench 60
Dead 110
Squat 115

weight 103Kg (I've put 3 on lol, gutted )

 

[LiE]

LiE --------------- 160 / 210(B) / 255(B) ----- [83] ----- 625

 

[Delvis]

I'm going to steal your equipment lie.....

 

[Freefaller]

Freefaller ----------117.5+ / 150+ / 200+ --------- [92]----- 467.5

Not a big increase - but what the heck It gets me ahead of Muzy again

And they are all for reps.

 

[SMed]

Sup guise! Haven't been on here in a LONG time. Just popping in, I hit some big PR's around new years, but haven't been lifting much since, and not at all in March. Med student life is taking over.

Anyway, here were my PBs.

SMed -------- 112.5 / 190 (W) / 220 (B) -------- [89] ---- 522.5


(old numbers -------- 102.5 / 182.5 (B) / 215 (B) -------- [88] ---- 500)

 

[LiE]

Good progress SMed, come back to us!

 

[icecold]

LiE --------------- 160 / 210(B) / 255(B) ----- [83] ----- 625

SERIOUS GAINS!

 

[icecold]

Sup guise! Haven't been on here in a LONG time. Just popping in, I hit some big PR's around new years, but haven't been lifting much since, and not at all in March. Med student life is taking over.

Anyway, here were my PBs.

SMed -------- 112.5 / 190 (W) / 220 (B) -------- [89] ---- 522.5


(old numbers -------- 102.5 / 182.5 (B) / 215 (B) -------- [88] ---- 500)

A wild SMed!!

If 1kg of bw does that, you know what to do.

 

[Djdom56]

LiE --------------- 160 / 210(B) / 255(B) ----- [83] ----- 625

Goddamnit LiE! Just stop already!

Sup guise! Haven't been on here in a LONG time. Just popping in, I hit some big PR's around new years, but haven't been lifting much since, and not at all in March. Med student life is taking over.

Anyway, here were my PBs.

SMed -------- 112.5 / 190 (W) / 220 (B) -------- [89] ---- 522.5


(old numbers -------- 102.5 / 182.5 (B) / 215 (B) -------- [88] ---- 500)

Good to see you back man!


An old update from me:

Dom -------------- 120 / 190 / 215 --------------[83] ------525

BW is pretty much accurate. Right now I'm full of carbs and I weigh 86kg or so, some mornings I'm down to just over 81kg but more typically around 82-83kg.

 

[Freefaller]

I didn't really have time for a proper sesh tonight as I didn't get to gym till late

Did a few big weights just to test how my progress is going.

These are all for reps:

Freefaller ----------117.5+ / 165+ / 210+ --------- [92]----- 492.5

 

[Ken]

Chuffed with my bench improvement from last year

Bench 85
Squat 140
Deadlift 192.5

BW 93

 

[Ultra_Extreme]

Chuffed with my bench improvement from last year

Bench 85
Squat 140
Deadlift 192.5

BW 93

but you will never be as good as Ryu.

 

[KiNgPiN83]

but you will never be as good as Ryu.

Actually made me lol.

 

[BroB9]

I know you can't put me in the actual table as I don't have enough posts, but to keep track of things myself;

BroB9 -------- 115 / 140 / 165 -------- [86.4] ---- 420

 

[icecold]

I like how you cheekily left out your bodyweight increase

You could always post videos of your lifts too.

 

[Delvis]

Get spamming

 

[BroB9]

I like how you cheekily left out your bodyweight increase

You could always post videos of your lifts too.

That was just today Average at 86 this week.

And I go to gym alone, how would I get one of my bench?