Struggling with flexibility at the mo but hit 190kg sumo deadlift last night, hoping for 200kg before Feb next year.
Hasn't been the best year for bench due to some shoulder niggles, started benching wider (i know more stress on the shoulder) but feeling a bit more stable at the bottom.
XZiBIT------------------- 130 / 145(B) / 190(B) -------- [84] ------------ 465
Hasn't been the best year for bench due to some shoulder niggles, started benching wider (i know more stress on the shoulder) but feeling a bit more stable at the bottom.
XZiBIT------------------- 130 / 145(B) / 190(B) -------- [84] ------------ 465